About the grains
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Here at Bluebird Grain Farms we are about nutrition. Our grains are grown in the Upper Methow Valley and irrigated with pure mountain water straight from the Pasayten Wilderness. We strive to keep our soils nutritionally balanced so that we may reap highly nutritious grains. We do this by integrating green manures and live foliar feeds within a crop rotation of grains, red clover, peas and buckwheat. We time our tillage strategies and field planting for optimum seed germination and reduced weed competition. It is our belief that these combined practices are the cornerstones of “organic farming.” Living soil best propagates life.
We soil test our soils before planting and after harvest. And we tissue sample our crops during growth if anything looks out of sorts. In the very rare instance that it appears we might be pushing our soils, and things are not aligned to make a nutritious crop, we would condemn the field to the plow before bringing it to our harvest. So far, under our farm program, we’ve never had to do this.
We harvest our crops at
low moisture levels and immediately store them in sealed, old style
wooden granaries. We feel that grains are
best kept this way so that they don’t sweat as they are prone
to do in metal silos. Any moisture is absorbed by the wood and therefore
mold and rot are never an issue at our facility.
What
We Grow
We carefully check our grains before, during , and after we clean them.And the same when milling. Our flours are milled to order and therefore as fresh as possible direct to customer. Our goal is to deliver the highest and purest quality to our customers, while helping to preserve a healthy countryside not just for our own generation, but more importantly, for the next.
Emmer
/ Farro (Triticum turgidum dicoccum) |
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Emmer is known as farro or grano farro in Europe and is staging a comeback as a gourmet specialty as both a whole grain and flour. Semolina flour made from emmer is still used today for special soups and other dishes in Tuscany and Umbria, and farro is thought by some aficionados to make the best pastas and artesian breads. Emmer is a delicate long grain with an exceptional full bodied taste. Emmer appeals to cooks hunting for new tastes and textures and nutrition. It provides a vital alternative to people who suffer from allergies to more common hybridized grains, and it supplies a different range of nutrients than other wheats, corn or rice. It ranges from 13-16% protein and digests quickly. It can be used independently as a whole grain in a pilaf, hot cereal, or the feature in a salad. It is custom milled or cracked to meet your baking and pasta needs.
Rye is unusual among grains for the high level of fiber in its endosperm – not just in its bran. Because of this, rye products generally have a lower glycemic index than products made from wheat and most other grains, making them especially healthy for diabetics. The type of fiber in rye promotes a rapid feeling of fullness, making rye foods a good choice for people trying to lose weight. It can be
cooked whole, cracked as a cereal grain, or milled for breads.
Rye and Emmer blended make a full bodied nutritious
loaf of bread- reminiscent of the old world.
Hard Red wheat has more strong-flavored tannins than milder white wheat; in this case the word "white" does not mean that the grain has been refined. Like other grains, wheat can be utilized in many different
forms besides baked goods and pasta. Cracked wheat cooks faster,
allowing water to penetrate more quickly. All Rights Reserved, Bluebird Grain Farms |